Many to lose weight women have to forget about the sweet. But a diet you can "sweeten", if you replace cakes, sugar cakes and a good spoon of honey. In this case, you will not gain extra pounds that are so want to get rid of (honey accelerates the production of bile, which burns fats).
Regularly drinking a glass of water with a spoonful of honey, we clean the bowel and run the body process of losing weight. And eating at night a spoonful of honey, can not only improve sleep, but also to excrete excess fluid.
For weight loss med effective not only in the consumption of it inside. This natural product, which perfectly saturates the muscles with oxygen, reduces swelling, improves circulation and skin condition is a great tool for outdoor treatments, and eliminate cellulite.
Forty-fifty years ago can hardly be found in books on cosmetology such an expression as "orange peel". Naturally, cellulite is present on the thighs of women in those days. The trouble arising from structural changes in the subcutaneous fat layer, was always. Just nobody paid much attention. Tangible harm "orange peel" is not brought, and her presence was considered quite normal.
But, alas, we live in a different time. And now this skin condition, unique to women, thanks to the positioning of its worldwide representatives of beauty industry and cosmetologist as sickness and ugliness, turned into a real disaster for many women and even young girls.
Why do we need the companies-manufacturers of cosmetic products – is clear. On this unpleasant problem, which seeks to get rid of the majority of women worldwide, you can earn very good money. Well, to us women what to do? Once the problem exists and believe that the cellulite is ugly and unattractive, you need to deal with it.
But, you see, does not want to pay a lot of money for "miracle" anti-cellulite products in the form of numerous scrubs, gels and creams, which just inundated the shops, to struggle against these ugly hump at the hips.
But there is another solution. To save money and achieve tangible results will help us honey mustard wrap. For this procedure, you need natural ingredients that you'll spend a lot less money.
This effective tool will allow you a few sessions to get rid of cellulite at the initial stage. In more advanced forms of "orange peel" to the end does not disappear, but still the situation is much improved, moreover, it will help to correct the shape and to get rid of a few inches around the waist and hips.
To understand how it achieves this effect from the honey mustard wraps, suffice it to recall that unpleasant bumps on the skin are formed in the subcutaneous adipose tissue due to stagnation of lymph and blood. Mustard also has a strong heating effect that dilates blood vessels, accelerates the movement of them with blood and eliminate stasis. Honey is also known as a natural antioxidant, accelerator of metabolic processes, able to improve the skin condition.
Together, mustard and honey to cleanse your pores, causing the skin to "breathe", was removed from the tissues of the stagnant fluid, increase the flow of nutrients, accelerate metabolism and improve the skin's appearance. The use of mustard and honey wrap quickly gives the desired effect for weight loss due to the removal of tissue water and reduce the volume of the body by eliminating edema is weight loss.
But the results in the form of missing or became less noticeable orange peel and get rid of just a couple pounds can quickly evaporate if a little move and wrong to eat. Long-term result can be expected, repeating that course once in 3-4 months and radically changing lifestyle and nutrition.
This procedure can be done quickly and at any time (even the day before the party to find that favorite dress it was a bit cramped). But it is better to do a wrap in the evening but not before bed.
And of course I need to try out the mixture for allergies, causing a bit of elbow, or ankle (this is the place with the most sensitive skin).
If signs of Allergy do not, you can proceed to the next step:
A classic recipe wraps with honey and mustard is quite simple. For this you will need to mix equal proportions of honey and mustard.
The properties of the mixture are even better, you can use other additives, for example, any citrus essential oil that also possesses anti-cellulite effect.
Mustard you can use, but preferably natural, without stabilizers and preservatives, or cook, for example, this recipe:
All need to mix, pour hot water (mixture should be the consistency to resemble sour cream) and withstand day in the jar with the lid tightly closed.
You can add a few drops of vitamin E (antioxidant). This addition will make the skin smoother.
From the classic version, this recipe has a more gentle properties (not so hot).
Milk infant formula enriched with minerals and vitamins is recommended to add a season when the body enters a few vitamins (e.g., early spring).
Despite the high effectiveness and natural composition of the mixture, the honey mustard wrap has a number of contraindications.
For example, this procedure is impossible to do if allergic reaction to honey and mustard. Prohibited this procedure for pregnant and nursing women. It is not recommended to do if you have problems with heart and blood circulation, and high blood pressure. And if there is vascular "stars" and varicose veins.
There is another drawback of this method of weight loss – the risk to burn not only fat but also skin. Of course, to bear within reasonable limits have in any case. But not a very pleasant feeling with a vengeance kompensiruet the pleasure of a slim figure and smooth skin.
Over 5-6 sessions of honey mustard wraps the volume decrease a few inches, will disappear small bumps, stretch marks will become less noticeable. And, if you compare the cosmetic effect from this simple procedure with time and cost, it becomes quite obvious that mustard-honey wrap is a great way to lose weight and beat cellulite.
